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Posted by on Sep 30, 2018 in Featured | 4 comments

What are Your Moments?

What are Your Moments?

What are Your Moments?

 

Since my last blog about exercising your ‘positivity bias’, some readers have commented that they feel more energetic. Keep choosing your word of the day and think about powerful moments.

 

We all have defining moments in our lives… graduating from school,  getting married, having babies, starting our careers… But what about day to day moments? Small conversations with a stranger in a coffee shop, big conversations with a loved one, last conversations with a parent or a child… what moments matter to you?

 

http://www.youtube.com/watch?v=jNVPalNZD_I

 

What was your favorite moment yesterday?

 

A … Read the rest

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Posted by on Sep 6, 2018 in Featured | 8 comments

Bring Your Strengths, Your Positive Best This Year

Bring Your Strengths, Your Positive Best This Year

Bring Your Strengths, Your Positive Best This Year


September has always felt more like a renewal time to me than January. Maybe it’s all the excitement that comes with the back to school momentum or the simple freshness of our air… especially after all the forest fires we’ve had this past summer in British Columbia. It sure is exhilarating to see blue skies again!

I just love September for setting up personal & professional goals and new routines. How about you?

Imagine that this year is going to be your best year yet!! What if every part of your life … Read the rest

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