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Four Timely Ideas

Posted by on Dec 20, 2016 in Featured | 2 comments

Are you sitting back sipping your eggnog coffee this morning?… or are you feeling just a little twitchy because there are four days to go before Christmas and your inner Super Hero has been more dialled into your work rather than your personal life this past while?

Here are 4 ways to help you decide on meaningful gift(s) that will resonate with your loved ones better than ever this year.

Think about gifts of quality time with you. Read on to find out why gifts of time are 3 times the gift!!

If you have been feeling the pressure… oh … Read the rest

Your Good Energy At Work – 7 STEPS

Posted by on Feb 23, 2016 in Featured | 0 comments

What Story Will Your Career Tell?

Above the mountains
The Geese turn into the light again
Painting their black silhouettes on an open sky.
Sometimes everything has to be inscribed
Across the heavens
So you can find
The one line already written
Inside you
— David Whyte

What is waiting to be discovered in you? What is your purpose? What will be your legacy? Ideally our careers lead us on the flight plan our spirit was designed for. But what about those times you get stuck in the office turbulence, lost in hierarchal power struggles, or buried in the endless … Read the rest

By the way…

Posted by on Jan 9, 2016 in Featured | 6 comments

By the way, you probably have seen an announcement for my new Webinar Shine in 2016. I hope you’ve had a chance to take a look at it.

Some people have had some trouble getting registered… so let me walk you through it. You don’t have to listen at 8:00 am if you have other commitments at that time. This is for men and women.

Shine in 2016 is a ten week injection of energy, motivation, and inspiration. I’ll be interviewing 10 awesome speakers starting January 20 – March 23. Each week builds on the next, so by March … Read the rest

Happy New Year!

Posted by on Dec 31, 2015 in Featured | 2 comments

Happy New Year!


2016 seems to have its own swing in its step, don’t you think? Seems to me that the 6 is shaped like a little kick to your butt to get yourself going on what ever your dreams might be.


Will this be your year to Thrive? Why not? Start 2016 by assessing what is already working for you so you can be sure to continue to do that.


What are 3 things you did last year that really brought you joy?


When I reflect on my three things …

  1. I said YES to
Read the rest

How to THRIVE through Difficult Conversations

Posted by on Jul 26, 2015 in Featured | 3 comments

“One’s destination is never a place but rather a new way of looking at things” – Henry Miller


When is the last time you had one of those heart-constricting, brain blushing conversations with someone with whom you were in conflict?


You know, the conversation after which you don’t sleep for nights because you can’t stop the anguishing over a misunderstanding or a full blown rupture of trust that fanned the flames of that difficult exchange…


I’ve been in that fretful conversation loop and I have helped hundreds of clients to learn how to have empowered conversations about … Read the rest

Connect & Thrive

Posted by on Jun 24, 2015 in Featured | 5 comments

(photo: Rupel Parmar)

Exercise Your Power to Connect with Positivity Resonance. Be Your Own Human Experiment


Sati is the Buddhist Sanskrit term for Awareness, Attention & Remembering


“You have to pay the toll! … It’s a smile and a story!” we said to the many travellers on a BC Ferry this past week-end. Maybe it was the sunny weather or maybe it was spending a week in a Yoga Retreat on Salt Spring Island.


Either way, the combination of Play, Novelty and Improv made our ride home this Father’s Day weekend a shared delight! Friends and strangers, … Read the rest

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