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What are Your Moments?

Posted by on Sep 30, 2018 in Featured | 4 comments

What are Your Moments?


Since my last blog about exercising your ‘positivity bias’, some readers have commented that they feel more energetic. Keep choosing your word of the day and think about powerful moments.


We all have defining moments in our lives… graduating from school,  getting married, having babies, starting our careers… But what about day to day moments? Small conversations with a stranger in a coffee shop, big conversations with a loved one, last conversations with a parent or a child… what moments matter to you?


What was your favorite moment yesterday?


A … Read the rest

Bring Your Strengths, Your Positive Best This Year

Posted by on Sep 6, 2018 in Featured | 8 comments

Bring Your Strengths, Your Positive Best This Year

September has always felt more like a renewal time to me than January. Maybe it’s all the excitement that comes with the back to school momentum or the simple freshness of our air… especially after all the forest fires we’ve had this past summer in British Columbia. It sure is exhilarating to see blue skies again!

I just love September for setting up personal & professional goals and new routines. How about you?

Imagine that this year is going to be your best year yet!! What if every part of your life … Read the rest

Four Timely Ideas

Posted by on Dec 20, 2016 in Featured | 2 comments

Are you sitting back sipping your eggnog coffee this morning?… or are you feeling just a little twitchy because there are four days to go before Christmas and your inner Super Hero has been more dialled into your work rather than your personal life this past while?

Here are 4 ways to help you decide on meaningful gift(s) that will resonate with your loved ones better than ever this year.

Think about gifts of quality time with you. Read on to find out why gifts of time are 3 times the gift!!

If you have been feeling the pressure… oh … Read the rest

Your Good Energy At Work – 7 STEPS

Posted by on Feb 23, 2016 in Featured | 0 comments

What Story Will Your Career Tell?

Above the mountains
The Geese turn into the light again
Painting their black silhouettes on an open sky.
Sometimes everything has to be inscribed
Across the heavens
So you can find
The one line already written
Inside you
— David Whyte

What is waiting to be discovered in you? What is your purpose? What will be your legacy? Ideally our careers lead us on the flight plan our spirit was designed for. But what about those times you get stuck in the office turbulence, lost in hierarchal power struggles, or buried in the endless … Read the rest

By the way…

Posted by on Jan 9, 2016 in Featured | 6 comments

By the way, you probably have seen an announcement for my new Webinar Shine in 2016. I hope you’ve had a chance to take a look at it.

Some people have had some trouble getting registered… so let me walk you through it. You don’t have to listen at 8:00 am if you have other commitments at that time. This is for men and women.

Shine in 2016 is a ten week injection of energy, motivation, and inspiration. I’ll be interviewing 10 awesome speakers starting January 20 – March 23. Each week builds on the next, so by March … Read the rest

Happy New Year!

Posted by on Dec 31, 2015 in Featured | 2 comments

Happy New Year!


2016 seems to have its own swing in its step, don’t you think? Seems to me that the 6 is shaped like a little kick to your butt to get yourself going on what ever your dreams might be.


Will this be your year to Thrive? Why not? Start 2016 by assessing what is already working for you so you can be sure to continue to do that.


What are 3 things you did last year that really brought you joy?


When I reflect on my three things …

  1. I said YES to
Read the rest

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