Skills For Mindful Living – Jo-Anne will speak on “How to Move Forward After the Painful Ending of a Relationship”
Learn How To:
Understand what went wrong, with practical steps you can use to transform your thinking and behaviors to get to the other side of grief and thrive!
Develop a strategy to be more present for yourself and in greater connection with others.
Tame your fears, let your guard down and embrace love again.
Love better the next time around, as you understand the stumbling blocks: anger, affairs, addiction, and body confidence.