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Jan
19
Sat
Shine In Your Life — Two Day (2:00 – 5:00 pm) Weekend Retreat @ The Bar Method, West Vancouver
Jan 19 – Jan 20 all-day

Shine In Your Life — A Two-Day Retreat to Design Your Awesome Year Ahead!

Through this two-day retreat, you will be able to design your best year yet. Together we will set fresh goals for 2019. We will co-create an actual plan for your year ahead based on an assessment of your values, vision, and dreams.

It will be a ‘coaching style’ two days. A chance for you to take stock of what has worked well for you last year & rethink what you might see as ongoing areas you want to focus a little more energy towards in the year ahead.

What:  Shine In Your Best Life

Date: Saturday,  January 19th & Sunday, January 20th, 2019

Time: 2:00 – 5:00  both days  (this is a progressive workshop).

Where:  The Bar Method, West Vancouver, 1760 Marine Drive, Suite 250.

Bring:  a journal & wear something you can move in easily.

Cost:  $200. per person — register by phone @604 925-1907 with your Visa or send an e-transfer to jojoe@telus.net to secure your spot!

  • Register with a friend and get a $50. discount!!

Why:

  •  Consciously design new lifestyle habits to re-ignite your passionate, creative self at work, play, and in your relationships.
  • Learn how to feel more embodied and grounded day in, day out…  focused in a direction of your choice and design.
  • Feel more empowered and excited that you have set your goals…that you have defined the measurable results you want to anticipate and hold yourself accountable to.
  • Spend time sharing ideas with other like-minded people who also care about growing, developing, and making more of a difference. You may want to register a friend or colleague!  Come together. (This might make a great Christmas Present for yourself or for someone you care about.)
  • Feel supported and excited about moving through whatever blocks have been holding you back. Isn’t it time to start dancing into a fabulous new year ahead?

What exactly happens over these two fun-filled afternoons:

Day One:  starts with a positive, compassionate exercise/meditation. You will be given time to write notes in your journal (please remember to bring a journal).

  • You will assess your personal/professional strengths, look at ways you shine already & learn how to fine-tune your strengths into an even better year.
  • You will be able to understand and give clear expression about your “why”.  What will be your purpose-filled life, purpose-filled career, purpose-filled relationship? You can start to think about what you want to laser focus on.
  • You will learn how to identify and activate your  ‘zone’ with more conscious awareness of body felt feelings… Yes, you can embody your joy, love, creativity, and enthusiasm any time you need to when you have these new tools.
  • We will practice the art of meditation, dance, movement, & mirroring as you learn the power of what your posture communicates.

Day Two:  You will learn how to gain a greater sense of personal control with some new tools & shared ideas about how to master your time better, communicate more effectively, express your boundaries with more ease and confidence, strengthen your personal commitment to YOU!

  • You will develop your Vision into an Operational Day to Day Action Plan so this year you can manifest your Dream.

This amazing two-day workshop will give you a road map to creating your best year yet in 2019!

Register for the retreat by  e-transfer or email: jojoe@telus.net

Or through my office:  604 925-1907

Space is limited so register today!

Give yourself or someone special to you, a Christmas present that will Shine In Your life all year!

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