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Posted by on Mar 1, 2022 in Featured | 2 comments

No More Wars Please

No More Wars Please

 

First we had to endure our two-year pandemic, then the protests in Ottawa, and now this devastating war in the Ukraine? Our world can feel so vulnerable for us all because many of us have friends and relatives who are living through this recent Russian invasion. I often wonder if Putin is suffering from his own pandemic burnout…acting in these outrageous ways. What other explanation can there be for his threatening nuclear war and bombing so many innocent people in the Ukraine? It is SO sad to see families fleeing from their homes in Ukraine and every able bodied … Read the rest

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Posted by on Feb 13, 2020 in Featured | 2 comments

Four Ways to Feel SEXY Today Valentine

Four Ways to Feel SEXY Today Valentine

Whether you are in a relationship or you are a ‘solovalenteur’, how you feel today may be all up to YOU! Let’s talk about feeling SEXY.

 

S enses can be experienced in 21 ways

E xotic … shake, dance and be an original self

X terminate negativity

Y es and Y es

 

Senses can be experienced in 21 ways in our miraculous bodies. What you may not know, is that we actually have more than just our five commonly understood senses: sight, sound, smell, touch, and taste to play with.

 

We actually know from … Read the rest

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Posted by on Sep 30, 2018 in Featured | 4 comments

What are Your Moments?

What are Your Moments?

What are Your Moments?

 

Since my last blog about exercising your ‘positivity bias’, some readers have commented that they feel more energetic. Keep choosing your word of the day and think about powerful moments.

 

We all have defining moments in our lives… graduating from school,  getting married, having babies, starting our careers… But what about day to day moments? Small conversations with a stranger in a coffee shop, big conversations with a loved one, last conversations with a parent or a child… what moments matter to you?

 

http://www.youtube.com/watch?v=jNVPalNZD_I

 

What was your favorite moment yesterday?

 

A … Read the rest

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Posted by on Feb 10, 2015 in Featured | 2 comments

Dear Valentine, February 14th is 3 days away!

Dear Valentine, February 14th is 3 days away!


“Life is like a box of Chocolates. You never know what you’re gonna get.” Forest Gump

The thing is, chocolate surprises are nice, but what about designing something more for yourself this year? Why not sweeten the day this Saturday?

Sit back and think about what your favorite Valentine fantasy might be? O.K. now, in your wildest dreams, what is going to happen this Saturday? Not sure yet? Read on..

Whether you are partnered at this moment in your life or not, what do you want to feel this Saturday? Loved of course! And maybe excited? Comforted? Challenged? even tantalized? … Read the rest

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