Accept it or not, aging is one of life’s great realities. How we face this reality is a matter of choice!! In many ways, what I’ve been observing is how nature mentors us to reinvent and stay flexible and to continue to grow our identities, our relationships, our activities and most profoundly… face our fears of becoming ‘too old’. Nature adapts. So can we. Every season is beautiful. Every day seems to bring some new invitation… especially here in Vancouver — is it Summer, is it Winter… will it rain… we are constantly having to adapt to what is. The … Read the restRead More
Want to Keep That Lovin’ Feeling? LOV – Lead, Open, & Vary Learn more about 3 Ways that Rituals Can Help Your Relationship to Thrive
February is my favorite month… January inspires as we build 2020 vision, plan the next steps in careers by design, and infuse new personal development paths (last month’s blog). In February we turn to matters of your heart. While I hope the commitments that you made in January are continuing to inspire you, this month it’s all about LOV baby love.
How is your love life? How do you feel about yourself these days? These are big questions to ponder.
Here are a few ideas to help you to activate the energy of romance and love in your … Read the restRead More
What are Your Moments?
Since my last blog about exercising your ‘positivity bias’, some readers have commented that they feel more energetic. Keep choosing your word of the day and think about powerful moments.
We all have defining moments in our lives… graduating from school, getting married, having babies, starting our careers… But what about day to day moments? Small conversations with a stranger in a coffee shop, big conversations with a loved one, last conversations with a parent or a child… what moments matter to you?
What was your favorite moment yesterday?
A … Read the restRead More
(photo: Rupel Parmar)
Exercise Your Power to Connect with Positivity Resonance. Be Your Own Human Experiment
Sati is the Buddhist Sanskrit term for Awareness, Attention & Remembering
“You have to pay the toll! … It’s a smile and a story!” we said to the many travellers on a BC Ferry this past week-end. Maybe it was the sunny weather or maybe it was spending a week in a Yoga Retreat on Salt Spring Island.
Either way, the combination of Play, Novelty and Improv made our ride home this Father’s Day weekend a shared delight! Friends and strangers, … Read the restRead More