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Posted by on Feb 13, 2020 in Featured | 2 comments

Four Ways to Feel SEXY Today Valentine

Four Ways to Feel SEXY Today Valentine

Whether you are in a relationship or you are a ‘solovalenteur’, how you feel today may be all up to YOU! Let’s talk about feeling SEXY.

 

S enses can be experienced in 21 ways

E xotic … shake, dance and be an original self

X terminate negativity

Y es and Y es

 

Senses can be experienced in 21 ways in our miraculous bodies. What you may not know, is that we actually have more than just our five commonly understood senses: sight, sound, smell, touch, and taste to play with.

 

We actually know from … Read the rest

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Posted by on Jan 28, 2020 in Featured | 2 comments

Want to Keep That Lovin’ Feeling? LOV – Lead, Open, & Vary  Learn more about 3 Ways that Rituals Can Help Your Relationship to Thrive

Want to Keep That Lovin’ Feeling? LOV – Lead, Open, & Vary Learn more about 3 Ways that Rituals Can Help Your Relationship to Thrive

February is my favorite month…  January inspires as we build 2020 vision, plan the next steps in careers by design, and infuse new personal development paths (last month’s blog). In February we turn to matters of your heart. While I hope the commitments that you made in January are continuing to inspire you, this month it’s all about LOV baby love.

 

How is your love life? How do you feel about yourself these days? These are big questions to ponder.

 

Here are a few ideas to help you to activate the energy of romance and love in your … Read the rest

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Posted by on Nov 25, 2018 in Featured | 5 comments

Make Today Count in 3 Steps!

Make Today Count in 3 Steps!

Rise & Shine by Jo-Anne Weiler

 

What is your first thought of the day? Time for coffee… late for the gym… want to go back to bed for another hour… or are you excited about something new you are working on?

 

If your life has started feeling routine and your head seems to spin in circles with the pressures of day-to-day commitments, here are 3 steps to get yourself refocused, charged up and excited again.

 

First Step: Know what motivates you? Positive feelings, greater connection, a sense of contribution, positive feedback, building for the future, achievements, physical … Read the rest

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Posted by on Sep 6, 2018 in Featured | 8 comments

Bring Your Strengths, Your Positive Best This Year

Bring Your Strengths, Your Positive Best This Year

Bring Your Strengths, Your Positive Best This Year


September has always felt more like a renewal time to me than January. Maybe it’s all the excitement that comes with the back to school momentum or the simple freshness of our air… especially after all the forest fires we’ve had this past summer in British Columbia. It sure is exhilarating to see blue skies again!

I just love September for setting up personal & professional goals and new routines. How about you?

Imagine that this year is going to be your best year yet!! What if every part of your life … Read the rest

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Posted by on Feb 23, 2016 in Featured | 0 comments

Your Good Energy At Work – 7 STEPS

Your Good Energy At Work – 7 STEPS

What Story Will Your Career Tell?

Above the mountains
The Geese turn into the light again
Painting their black silhouettes on an open sky.
Sometimes everything has to be inscribed
Across the heavens
So you can find
The one line already written
Inside you
— David Whyte

What is waiting to be discovered in you? What is your purpose? What will be your legacy? Ideally our careers lead us on the flight plan our spirit was designed for. But what about those times you get stuck in the office turbulence, lost in hierarchal power struggles, or buried in the endless … Read the rest

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