February is my favorite month… January inspires as we build 2020 vision, plan the next steps in careers by design, and infuse new personal development paths (last month’s blog). In February we turn to matters of your heart. While I hope the commitments that you made in January are continuing to inspire you, this month it’s all about LOV baby love.
How is your love life? How do you feel about yourself these days? These are big questions to ponder.
Here are a few ideas to help you to activate the energy of romance and love in your … Read the rest Read More
How do you keep your feelings of vibrancy alive in your relationship? I know I know…it’s for us to do our own personal emotional work and be accountable to whatever feelings we want to experience in relationship with others. I know I know… we can’t be thinking if only our partner would …. Or why doesn’t he or she….? Can you relate? We all can some of the time. But read on…
When we shift into a perspective of Whole Hearted Acceptance, (yes he’s a little messy and there’s his creative brain) or (yes she’s a little emotional … Read the rest Read More
What are Your Moments?
Since my last blog about exercising your ‘positivity bias’, some readers have commented that they feel more energetic. Keep choosing your word of the day and think about powerful moments.
We all have defining moments in our lives… graduating from school, getting married, having babies, starting our careers… But what about day to day moments? Small conversations with a stranger in a coffee shop, big conversations with a loved one, last conversations with a parent or a child… what moments matter to you?
What was your favorite moment yesterday?
A … Read the rest Read More
Bring Your Strengths, Your Positive Best This Year
September has always felt more like a renewal time to me than January. Maybe it’s all the excitement that comes with the back to school momentum or the simple freshness of our air… especially after all the forest fires we’ve had this past summer in British Columbia. It sure is exhilarating to see blue skies again!
I just love September for setting up personal & professional goals and new routines. How about you?
Imagine that this year is going to be your best year yet!! What if every part of your life … Read the rest Read More
Are you sitting back sipping your eggnog coffee this morning?… or are you feeling just a little twitchy because there are four days to go before Christmas and your inner Super Hero has been more dialled into your work rather than your personal life this past while?
Here are 4 ways to help you decide on meaningful gift(s) that will resonate with your loved ones better than ever this year.
Think about gifts of quality time with you. Read on to find out why gifts of time are 3 times the gift!!
If you have been feeling the pressure… oh … Read the rest Read More