I hope you get to dance today
It’s not the partner you are with
or whether others are up for it or not
It’s all in your own choice and in your own stride
I hope you get to smile today
knowing you are loved in all your connections too!
You make love happen in every held moment
With every random act of kindness
I hope your hand touches someone
who needs you
It may be that one small gesture that sparks love
We are so happy when we are generous
I hope you are forgiving
to … Read the rest Read More
Have you noticed your inner perfectionist showing up a little more lately with stronger judgements, reactions, and more worry (especially at night)? It’s tough being a human, especially when living through a two-year war on COVID-19. A lot of us are feeling it these days. There is a rise in anxiety and depression in populations around our Globe. Perfectionism can be a major contributor to unhealth and isolation. We just expect a lot from ourselves and others. And this may be a time for more compassion and empathy. Relationship research is showing couples feeling closer than ever or coming apart. … Read the rest Read More
Happy New Year!!
Wishing you and your families love, peace and every joy you can dream of for 2022!
Focus on your JOY this year.
J am with those you love!
O pen to new possibilities!
Y es to every freedom this year as we transition from pandemic to endemic.
May this be your year to… turn up love! xo Jo-Anne
… Read the rest Read More
Whether you are in a relationship or you are a ‘solovalenteur’, how you feel today may be all up to YOU! Let’s talk about feeling SEXY.
S enses can be experienced in 21 ways
E xotic … shake, dance and be an original self
X terminate negativity
Y es and Y es
Senses can be experienced in 21 ways in our miraculous bodies. What you may not know, is that we actually have more than just our five commonly understood senses: sight, sound, smell, touch, and taste to play with.
We actually know from … Read the rest Read More
February is my favorite month… January inspires as we build 2020 vision, plan the next steps in careers by design, and infuse new personal development paths (last month’s blog). In February we turn to matters of your heart. While I hope the commitments that you made in January are continuing to inspire you, this month it’s all about LOV baby love.
How is your love life? How do you feel about yourself these days? These are big questions to ponder.
Here are a few ideas to help you to activate the energy of romance and love in your … Read the rest Read More