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Posted by on Feb 13, 2022 in Featured | 0 comments

Be My Valentine

Be My Valentine

I hope you get to dance today

It’s not the partner you are with

or whether others are up for it or not

It’s all in your own choice and in your own stride

 

I hope you get to smile today

knowing you are loved in all your connections too!

You make love happen in every held moment

With every random act of kindness

 

I hope your hand touches someone

who needs you

It may be that one small gesture that sparks love

We are so happy when we are generous

 

I hope you are forgiving

to … Read the rest

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Posted by on Mar 30, 2020 in Featured | 14 comments

Positivity With A Purpose Through Our Global Health Crisis.

Positivity With A Purpose Through Our Global Health Crisis.

If there ever was a time to practice positivity, its NOW during this COVID-19 pandemic. 

Here’s why:

 

Research confirms that staying positive can enable your body to better recover and even fight off flu or colds. Social distancing, washing your hands, and not touching your face are THE most effective ways to stay safe and get through these coronavirus times. Yet the research regarding positivity and its relationship to enhancing health dates back to 2002. Managing stress well is shown to “modulate resistance to disease” (Dantzer, 2018). In other words, yes, let’s avoid being unnecessarily exposed to the coronavirus … Read the rest

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Posted by on Mar 17, 2020 in Featured | 15 comments

Crazy Coronavirus Times — Some Effective Ways We Can Stay Positive

Crazy Coronavirus Times — Some Effective Ways We Can Stay Positive

Crazy Coronavirus Times – Some Effective Ways We Can Stay Positive

 

I don’t know about you, but life has felt very discombobulated lately. A girlfriend & I went to Palm Springs last Tuesday, heading for the PARIBAS Indian Wells Tennis Tournament and a few hours after our airplane touched down, the tournament was canceled, and the coronavirus had become a pandemic. At that point… here we were in paradise with the question every hour…Should we stay?… Should we go?

 

The overall coronavirus case numbers reported in Italy, Spain, Iran and all of Western Europe and then in North … Read the rest

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Posted by on Feb 23, 2016 in Featured | 0 comments

Your Good Energy At Work – 7 STEPS

Your Good Energy At Work – 7 STEPS

What Story Will Your Career Tell?

Above the mountains
The Geese turn into the light again
Painting their black silhouettes on an open sky.
Sometimes everything has to be inscribed
Across the heavens
So you can find
The one line already written
Inside you
— David Whyte

What is waiting to be discovered in you? What is your purpose? What will be your legacy? Ideally our careers lead us on the flight plan our spirit was designed for. But what about those times you get stuck in the office turbulence, lost in hierarchal power struggles, or buried in the endless … Read the rest

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Posted by on Jul 26, 2015 in Featured | 3 comments

How to THRIVE through Difficult Conversations

How to THRIVE through Difficult Conversations

“One’s destination is never a place but rather a new way of looking at things” – Henry Miller

 

When is the last time you had one of those heart-constricting, brain blushing conversations with someone with whom you were in conflict?

 

You know, the conversation after which you don’t sleep for nights because you can’t stop the anguishing over a misunderstanding or a full blown rupture of trust that fanned the flames of that difficult exchange…

 

I’ve been in that fretful conversation loop and I have helped hundreds of clients to learn how to have empowered conversations about … Read the rest

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