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Posted by on Feb 3, 2022 in Featured | 2 comments

Perfectionism In Anxious COVID Times

Perfectionism In Anxious COVID Times

Have you noticed your inner perfectionist showing up a little more lately with stronger judgements, reactions, and more worry (especially at night)? It’s tough being a human, especially when living through a two-year war on COVID-19. A lot of us are feeling it these days. There is a rise in anxiety and depression in populations around our Globe. Perfectionism can be a major contributor to unhealth and isolation. We just expect a lot from ourselves and others. And this may be a time for more compassion and empathy. Relationship research is showing couples feeling closer than ever or coming apart. … Read the rest

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Posted by on Dec 31, 2021 in Featured | 2 comments

Happy New Year — Time for JOY

Happy New Year — Time for JOY

Happy New Year!!

 

Wishing you and your families love, peace and every joy you can dream of for 2022!

 

Focus on your JOY this year.

 

J am with those you love!

O pen to new possibilities!

Y es to every freedom this year as we transition from pandemic to endemic.

 

May this be your year to…  turn up love!  xo Jo-Anne

 … Read the rest

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Posted by on Mar 17, 2020 in Featured | 15 comments

Crazy Coronavirus Times — Some Effective Ways We Can Stay Positive

Crazy Coronavirus Times — Some Effective Ways We Can Stay Positive

Crazy Coronavirus Times – Some Effective Ways We Can Stay Positive

 

I don’t know about you, but life has felt very discombobulated lately. A girlfriend & I went to Palm Springs last Tuesday, heading for the PARIBAS Indian Wells Tennis Tournament and a few hours after our airplane touched down, the tournament was canceled, and the coronavirus had become a pandemic. At that point… here we were in paradise with the question every hour…Should we stay?… Should we go?

 

The overall coronavirus case numbers reported in Italy, Spain, Iran and all of Western Europe and then in North … Read the rest

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Posted by on Feb 13, 2020 in Featured | 2 comments

Four Ways to Feel SEXY Today Valentine

Four Ways to Feel SEXY Today Valentine

Whether you are in a relationship or you are a ‘solovalenteur’, how you feel today may be all up to YOU! Let’s talk about feeling SEXY.

 

S enses can be experienced in 21 ways

E xotic … shake, dance and be an original self

X terminate negativity

Y es and Y es

 

Senses can be experienced in 21 ways in our miraculous bodies. What you may not know, is that we actually have more than just our five commonly understood senses: sight, sound, smell, touch, and taste to play with.

 

We actually know from … Read the rest

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Posted by on Jan 28, 2020 in Featured | 2 comments

Want to Keep That Lovin’ Feeling? LOV – Lead, Open, & Vary  Learn more about 3 Ways that Rituals Can Help Your Relationship to Thrive

Want to Keep That Lovin’ Feeling? LOV – Lead, Open, & Vary Learn more about 3 Ways that Rituals Can Help Your Relationship to Thrive

February is my favorite month…  January inspires as we build 2020 vision, plan the next steps in careers by design, and infuse new personal development paths (last month’s blog). In February we turn to matters of your heart. While I hope the commitments that you made in January are continuing to inspire you, this month it’s all about LOV baby love.

 

How is your love life? How do you feel about yourself these days? These are big questions to ponder.

 

Here are a few ideas to help you to activate the energy of romance and love in your … Read the rest

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