Shine In 2016 with Joanne Mckinney, Instructor The Bar Method
Joanne Mckinney is an instructor at The Bar Method. She is a burst of positive energy. Learn ways you can rev up your physical strength and live in better balance by knowing more about exercise, muscle balance and ways you can stay committed to be in better physical health the whole year!The Bar Method Founder You Tube
This is Week 7 of this 10 Week Series Shine In 2016!
By now, you are probably feeling stronger, healthier and in better balance body, mind and spirit. Next week we will hear from Dr. Jim Bovard, Sports MedBC, who will share ways you can manage your body and live younger & in your best health every year!
See you on the call!
Jo-Anne Weiler, MA, RMFT, RCC, CPCC