Pages Menu
Categories Menu

Posted by on Dec 17, 2013 in Featured, Love UP & Stress Down | 0 comments

Love UP, Stress Down: Your Delicious Life

Love UP, Stress Down: Your Delicious Life

Enjoying a delicious life?! In December, with all the parties that come with holiday territory, how does stress show up in your life? I know I can start to eat ‘a little more’ than usual… and a little more from the ‘unhealthy’ food groups. Food is a love language. So far be it for me to not inhale love! I know from the experience of many of my clients that over-indulging in food can be a tricky seasonal pattern that can add holiday pounds that we all regret come January. Why do these patterns of over-indulgence show up at this … Read the rest

Read More

Powered by WishList Member - Membership Software