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Posted by on May 24, 2021 in Featured | 11 comments

Joy & Reinvention at Middle Age

Joy & Reinvention at Middle Age

Accept it or not, aging is one of life’s great realities. How we face this reality is a matter of choice!! In many ways, what I’ve been observing is how nature mentors us to reinvent and stay flexible and to continue to grow our identities, our relationships, our activities and most profoundly… face our fears of becoming ‘too old’. Nature adapts. So can we. Every season is beautiful. Every day seems to bring some new invitation… especially here in Vancouver — is it Summer, is it Winter… will it rain… we are constantly having to adapt to what is. The … Read the rest

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Posted by on Jun 4, 2014 in Featured | 0 comments

How Do You Cultivate Grit?

How Do You Cultivate Grit?

How Do You Cultivate Grit?

 

As you think about my last blog “In Search of Mastery” and as you reflect on Sara Lewis’ research regarding “the near miss” and life long curiosity, what does your heart secretly want for you? What will be your own search and discovery?

 

What do you really want from your career, your relationships, or your life generally?

 

What are you becoming?

 

And as you reflect on the past ten or twenty years, how have the stories of your career, relationships, or life generally strengthened who you are today?

 

If you … Read the rest

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Posted by on Dec 10, 2013 in Featured, Love UP & Stress Down | 0 comments

Love UP, Stress Down: Play!

Love UP, Stress Down: Play!

Follow the lead of a wise child this season! I know you want to have the best experience this holiday season. It’s a time to enjoy your family, friends and community. And to enjoy it to the fullest, you are probably asking yourself how can you be in the best version of you– Relaxed and carefree?

So, I was playing with my 5 year old great nephew Mark yesterday. We were having a family dinner in a restaurant and Mark and I played ‘ninja toes’ under the table while the adults continued more adult points of interest. (Last time I … Read the rest

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