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Posted by on May 27, 2023 in Featured | 2 comments

What is the Secret Sauce to Experience FLOW?

What is the Secret Sauce to Experience FLOW?


Do you ever wonder what creates the feeling of FLOW? It just feels so incredibly fabulous when it’s happening to you. I see it and experience the joy of it sometimes in tennis. I was watching my son Justin play tennis yesterday at the Provincial Tennis Championships at the Jericho Tennis Club. In the first set, he was on fire, cracking his serve in and clearly in flow, winning it 6-0. Then in the second set, he tightened up at the beginning of the set as his opponent started playing better and won two games… I could almost see Justin … Read the rest

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Posted by on Mar 1, 2022 in Featured | 2 comments

No More Wars Please

No More Wars Please

 

First we had to endure our two-year pandemic, then the protests in Ottawa, and now this devastating war in the Ukraine? Our world can feel so vulnerable for us all because many of us have friends and relatives who are living through this recent Russian invasion. I often wonder if Putin is suffering from his own pandemic burnout…acting in these outrageous ways. What other explanation can there be for his threatening nuclear war and bombing so many innocent people in the Ukraine? It is SO sad to see families fleeing from their homes in Ukraine and every able bodied … Read the rest

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