Whether you are in a relationship or you are a ‘solovalenteur’, how you feel today may be all up to YOU! Let’s talk about feeling SEXY.
S enses can be experienced in 21 ways
E xotic … shake, dance and be an original self
X terminate negativity
Y es and Y es
Senses can be experienced in 21 ways in our miraculous bodies. What you may not know, is that we actually have more than just our five commonly understood senses: sight, sound, smell, touch, and taste to play with.
We actually know from … Read the rest Read More
Bring Your Strengths, Your Positive Best This Year
September has always felt more like a renewal time to me than January. Maybe it’s all the excitement that comes with the back to school momentum or the simple freshness of our air… especially after all the forest fires we’ve had this past summer in British Columbia. It sure is exhilarating to see blue skies again!
I just love September for setting up personal & professional goals and new routines. How about you?
Imagine that this year is going to be your best year yet!! What if every part of your life … Read the rest Read More
Are you sitting back sipping your eggnog coffee this morning?… or are you feeling just a little twitchy because there are four days to go before Christmas and your inner Super Hero has been more dialled into your work rather than your personal life this past while?
Here are 4 ways to help you decide on meaningful gift(s) that will resonate with your loved ones better than ever this year.
Think about gifts of quality time with you. Read on to find out why gifts of time are 3 times the gift!!
If you have been feeling the pressure… oh … Read the rest Read More
What Story Will Your Career Tell?
Above the mountains
The Geese turn into the light again
Painting their black silhouettes on an open sky.
Sometimes everything has to be inscribed
Across the heavens
So you can find
The one line already written
— David Whyte
What is waiting to be discovered in you? What is your purpose? What will be your legacy? Ideally our careers lead us on the flight plan our spirit was designed for. But what about those times you get stuck in the office turbulence, lost in hierarchal power struggles, or buried in the endless … Read the rest Read More
Don’t you love those days when everything just seems to line up for your full body smile? ? It is those days when your schedule moves like clock work, the sun is shining, you and your family are happy, you’ve had a great sleep, and you are loving life. It is Friday!
Yesterday was one of those amazing days. My clients were so inspiring. One client played a new song he had just composed on the guitar in my office. Another woman had recently become engaged. Another couple, who showed up not speaking to each other, were moved through the … Read the rest Read More