February is my favorite month… January inspires as we build 2020 vision, plan the next steps in careers by design, and infuse new personal development paths (last month’s blog). In February we turn to matters of your heart. While I hope the commitments that you made in January are continuing to inspire you, this month it’s all about LOV baby love.
How is your love life? How do you feel about yourself these days? These are big questions to ponder.
Here are a few ideas to help you to activate the energy of romance and love in your … Read the rest Read More
Rise & Shine by Jo-Anne Weiler
What is your first thought of the day? Time for coffee… late for the gym… want to go back to bed for another hour… or are you excited about something new you are working on?
If your life has started feeling routine and your head seems to spin in circles with the pressures of day-to-day commitments, here are 3 steps to get yourself refocused, charged up and excited again.
First Step: Know what motivates you? Positive feelings, greater connection, a sense of contribution, positive feedback, building for the future, achievements, physical … Read the rest Read More
What are Your Moments?
Since my last blog about exercising your ‘positivity bias’, some readers have commented that they feel more energetic. Keep choosing your word of the day and think about powerful moments.
We all have defining moments in our lives… graduating from school, getting married, having babies, starting our careers… But what about day to day moments? Small conversations with a stranger in a coffee shop, big conversations with a loved one, last conversations with a parent or a child… what moments matter to you?
What was your favorite moment yesterday?
A … Read the rest Read More
Don’t you love those days when everything just seems to line up for your full body smile? ? It is those days when your schedule moves like clock work, the sun is shining, you and your family are happy, you’ve had a great sleep, and you are loving life. It is Friday!
Yesterday was one of those amazing days. My clients were so inspiring. One client played a new song he had just composed on the guitar in my office. Another woman had recently become engaged. Another couple, who showed up not speaking to each other, were moved through the … Read the rest Read More
Vancouver is one happy city!
Have you noticed how incredible it is living here in Vancouver this past week? We’ve seen hundreds of dolphin and whales frolicking in our Howe Sound, Owen Wilson riding his bike around town, waving back to all the ladies in our streets. (He’s not afraid to wave back!)
Cherry blossoms are out. Daffodils are up. Spring is springing. Does it get any better than this? One wonders if those dolphins and flowers have been picking up those good vibrations from TED’s 30th Anniversary Conference in town this week? Our hotels are filled, our restaurants are … Read the rest Read More