Posted by Jo-Anne Weiler on Dec 20, 2016 in Featured |
Are you sitting back sipping your eggnog coffee this morning?… or are you feeling just a little twitchy because there are four days to go before Christmas and your inner Super Hero has been more dialled into your work rather than your personal life this past while?
Here are 4 ways to help you decide on meaningful gift(s) that will resonate with your loved ones better than ever this year.
Think about gifts of quality time with you. Read on to find out why gifts of time are 3 times the gift!!
If you have been feeling the pressure… oh … Read the rest Read More
Posted by Jo-Anne Weiler on Jun 24, 2014 in Featured |
5 Simple Ways to Feel More Resonance in Your Life Right Now
I attended a yoga retreat at the Salt Spring Yoga Center this past Summer Solstice Weekend with two of my girlfriends where I heard Patricia Galaczy speak on Mindfulness. As part of her presentation Patricia gave us all raisins to hold between our fingers. My senses were guided to tune into the raisin’s crinkly exterior and soft interior. I noticed its size and its surprising depth of color.
We then had to turn the raisin in one of our ears (I know, the thought of a … Read the rest Read More